Sleep Support 10mg

As you age, your body’s production of melatonin, which is crucial for sleep and overall health, declines, particularly noticeable by your 60s and 70s. This reduction can affect your ability to fall asleep, stay asleep, and wake up rested, and can also impact brain health, metabolic health, and immune function.

Sleep Support with Melatonin contains a proprietary blend of eight research-supported ingredients designed to improve sleep and support overall health. Melatonin aids in restful sleep and supports brain, metabolic, and immune health. L-Theanine promotes relaxation, while 5-HTP boosts mood and enhances sleep by converting to serotonin. GABA increases relaxing brain waves and reduces “busy-mind” waves. L-Tryptophan supports serotonin production and normal sleep patterns. Tart Cherry Fruit Concentrate helps improve sleep duration and quality, and Chamomile Flower Powder promotes relaxation and sleep initiation through its antioxidant apigenin.